Offline
Yavor
Name: Yavor Marichkov
 Gender:
Birthdate: 3/27/1981
 Ethnicity: Caucasian
 Height: 180 cm
 Weight: 82 kg
 Body Fat: 11.00 %
 BMI: 25.31
Industry: Law
Relationship Status: Available
 Email: jjokcha@gmail.com
More Info
Websites
http://relativestrengthadvantage.com/
Favorite Motivational Quotes
Nothing tastes as good as being lean feels

To be effective, exercise must be consistent.
This is the first and foremost precept of physical
conditioning. If there's a secret, it's consistency.

If you don’t want to be average, you must also make sacrifices.
Be a leader – NOT a follower!

If you want something in life, reach out and grab it.

Words are cheap!!!

You must have self-respect, ego, arrogance and pride. Hold yourself erect - never droop. You'll attract a lot of attention just by holding your stomach in and walking straight. People rarely see that.

If you are going through hell...... KEEP GOING!

The way to get started is to quit talking and begin doing.

Chalkboard
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nscalley “ hey whats up ;) ”
-  nscalley on 8/11/2008
Yavor “ Haha yeah :) Cook the rice and put it on the leg. People are funny :) ”
-  Yavor on 2/6/2008
Mitch “ Didn't see your rice post until now... They really told you to put rice on your ankle? That is kinda crazy haha. ”
-  Mitch on 2/6/2008
LoiacanoA “ no problem man, my pleasure ”
-  LoiacanoA on 1/25/2008
Hulbs “ i was just about to send you a fitster request Yavor but you beat me to it. glad to hear your a fellow black lab owner! our Poppy is 16 months and a real hand full. i really like the blogs you have posted keep it up. ”
-  Hulbs on 1/24/2008
Mitch “ thankyou yavor. You write some very good stuff. I synced all of your material before you even friend requested me. ”
-  Mitch on 1/23/2008
ApolloFit “ Yavor,
If you are interested in HIT, there is a book you might like. It's called "The New High Intensity Training" by Ellington Darden. That's the one that turned me on to the workout method. My only issue with a true HIT is that it's a little too rigid on the rules and I think they can be adjusted a bit. Otherwise, a great program.
By the way, thanks for all the feedback. It's been really helpful!
Jeremy ”
-  ApolloFit on 1/22/2008
jillybean “ heyy-- i liked that blog you posted about push ups. catchy title : ) ”
-  jillybean on 1/20/2008
Rusty “ Yavor,

Glad you joined! This picture makes you look like a lifeguard. Good stuff!

Rusty ”
-  Rusty on 1/18/2008

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